Chicken Strawberries Green Beans Bread
Sirloin Steak Blueberries Corn Pasta
Salmon Apple Peas Whole Grain Cereal
Tuna Banana Spinach Potatoes
Fish Orange Asparagus Oatmeal
Beef Grapes Broccoli Tortilla
Eggs Raspberries Tomatoes Whole Grains
Ground Turkey Peaches Peppers Whole Wheat Pita
Ham Pear Onion Muffin
Sausage Avocado Beets Granola
Beans Cabbage Granola Bars
Low fat cottage cheese Cucumber Rye Bread
Low fat cheese Zucchini Bagels
Yams
Turkey breasts
Turkey Bacon
Round Steak
Halibut
Vension
Whey protein
Low fat milk
Cod
Scallops
Ground Beef
Sardines
Protein Type
40% protein
30% fat
30% Carbs
Carbo Type
25% protein
15% fat
60% carbs
Mixed Type
30% protein
20% fat
50% carbs
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